AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |
Back to Blog
Resolutioners at the gym meaning10/21/2023 I know what an individual looks like when they are on the juice. Now sure, not all of them are doing steroids, but I was a college football player. Lots of ‘Dude’, ‘Bro’ or the alternative ‘Bruh’, and lots of chemically enhanced muscle tissue. If you have been around gyms at all, you know exactly who these gentlemen are. Have you seen the Direct TV commercials? The ‘Meat Head’ guy is my favorite. HAVE YOU HEARD ABOUT THAT NEW SUPPLEMENT AT GNC? IT IS SUPPOSED TO GET YOU JACKED!! THAT’S IT! FIVE MORE REPS! You will know the trainers in the gym who know the least, because they are often the loudest. If someone is not required to take a class, pass an exam, and take continuing education to maintain their cert, then I would look elsewhere. Personally, a paper and pencil certification does not cut it for me. As I said, I have a degree in Exercise Science and, over the years, have been a member of the National Strength and Conditioning Association. You can google Certified Personal Trainers and get a litany of info. Of all the people you meet in the gym, these are the most dangerous.Ī little PSA here: Please check out the credentials of anyone you are considering as a personal trainer!!!!! At a minimum, they should be certified by a reputable agency. They are typically young, ambitious, and don’t know their butt from a bucket when it comes to training people. So, here is my take on the people you meet at the gym! Just remember, when you read my stuff, I live by the adage that I take everything serious, but nothing too serious. I will say that I have a degree in Exercise Science and, as a player or coach, have been around some very good strength and conditioning programs at the collegiate level. I realized that no matter where you work out, or what type of gym you choose, you will always run into the same people.īefore I start, I don’t want to come off like some kind of gym snob! I will take a shot at myself in here as well. As I looked around the gym, which was very crowded, I began to smile. I have had the opportunity to work out in gyms all over our country, as well as gyms in both Europe and Asia.Īt the gym yesterday, I was resting between sets. As I grew up, working out continued to be a very big part of my life. I was an athlete, so I always saw working out as a way to get better. I have been into working out my entire life. If you happen to work out at a gym, the people you meet at the gym can be downright hilarious! The hubster, Steve, was motivated to write this post after yet another interesting workout. No matter how you choose to work out, you are doing something great for your health.
0 Comments
Read More
Leave a Reply. |